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Before you jump to Maple Glazed Carrots recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to maple glazed carrots recipe. You can have maple glazed carrots using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Maple Glazed Carrots:
- Use 1 lb baby carrots
- Use 1 T brown sugar
- Get 1/4 cup maple syrup
Steps to make Maple Glazed Carrots:
- Cover carrots in cold water. Add a large pinch of sugar. Bring to a boil. Cook approximately 3-5 minutes or until carrots are tender, but not overcooked and mushy.
- Drain carrots. Return to pot.
- Add brown sugar and maple. Stir.
- Variations; Honey, pecans, walnuts, clove, ginger, rosemary, allspice, apple, bourbon, cinnamon, nutmeg, pumpkin pie spice, chiles, cardamom, espresso, cranberry, figs, granola, lemon, dijon, almond, hazelnuts, cashew, macadamia, orange, currants, raisins, pears, poppy seeds, pumpkin, pumpkin seeds, sesame seeds, sweet potatoes, vanilla,
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