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Glazed Carrots in a Rice Cooker
Glazed Carrots in a Rice Cooker

Before you jump to Glazed Carrots in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to glazed carrots in a rice cooker recipe. To make glazed carrots in a rice cooker you need 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Glazed Carrots in a Rice Cooker:
  1. Use 600 grams Carrot
  2. Prepare 1 cube Instant bouillon granules
  3. Prepare 150 ml Water
  4. Take 2 tsp Olive oil
  5. Prepare 1 Bay leaf
Steps to make Glazed Carrots in a Rice Cooker:
  1. Peel the carrots, slice into 5cm lengths and a width the same as your thumb.
  2. Put the water and bouillon in a dish and heat until the bouillon dissolves.
  3. Put everything in your rice cooker, lightly mix and top with a bay leaf.
  4. I put my cooker on the quick-cook setting. Mix it once while it is cooking for a better result.
  5. Check on it when it has been in the cooker for 20-25 minutes, and when the carrots have softened, it's done.
  6. Quickly mix with a rice spatula, spread out and an allow to cool.
  7. Divide the carrots into portions and freeze. O you can put them into a plastic bag with a zip and freeze. Break them apart before they have completely frozen.
  8. You can put them into your bento in a frozen state or you can let them defrost at room temperature.

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