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Spicy Turkey Soup
Spicy Turkey Soup

Before you jump to Spicy Turkey Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s easy to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not hard to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to spicy turkey soup recipe. To make spicy turkey soup you only need 21 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Spicy Turkey Soup:
  1. Use 2 turkey quarters (leg and thigh)
  2. Prepare 1 large yellow onion; large dice
  3. Provide 2 stalks celery; rough chop
  4. Prepare 1/2 lb baby carrots
  5. Prepare 1 bundle cilantro stems
  6. Take 1 bay leaf
  7. Prepare 1 red jalapeño; roughly chopped
  8. Prepare 2 T butter
  9. Get 1/2 t + 1/2 tsp thyme; minced
  10. Use 1 vegetable bouillon cube
  11. Prepare 1 head garlic
  12. Provide 2 T ground coriander
  13. Use 2 t dried lemon peel seasoning
  14. Take 8 roma tomatoes; halved and seeded
  15. You need as needed olive oil / vegetable oil
  16. Prepare 6 roasted red jalapeños; large dice
  17. Use 2 C rice
  18. Take as needed kosher salt and black pepper
  19. Take 12 oz goat cheese
  20. Use 3 avocados
  21. Use 6 T honey
Steps to make Spicy Turkey Soup:
  1. Rinse turkey under cold water.
  2. Cover turkey, onion, celery, carrots, cilantro stems, bay leaf, and 1 roughly chopped red jalapeño (not roasted) in a large stock pot. Cover with cold water. Simmer for two hours.
  3. Remove turkey from pot and place in a large mixing bowl. Shred.
  4. Drain stock. Reserve liquid.
  5. Add 2 T butter to a large stock pot. Add onions, 1 t of thyme, dried spices, and a pinch of salt. Caramelize very slowly. When fat begins to dissipate, add a ladle or two of stock.
  6. When onions are nearly caramelized add bouillon cube. Stir to dissolve.
  7. Cover tomatoes with enough oil to coat. Add salt, pepper, and thyme. Roast at 425°F until tomatoes are charred. Remove skins and chop roughly. Set aside.
  8. Cut a tiny bit of the top of the garlic head to reveal cloves, keeping root end intact. Cover with olive oil. Add a tiny pinch of salt. Roast at 425°F until cloves are caramelized, approximately 15 minutes. Set aside.
  9. Add stock, rice, and turkey to stockpot. Cover and summer for 15-20 minutes, until rice is cooked. Add roasted jalapeños and squeeze garlic head to remove roasted cloves into soup.
  10. In each serving bowl, place 1 roasted tomato, 2 oz honey goat cheese, 1/2 diced avocado, and 1 T honey. Ladle soup over veggies. Garnish with a few gost cheese crumbles.
  11. Variations; Coconut milk, basil, parsely, poblano, habanero, celery seed or root, turnips, butternut squash, sweet potato, spinach, tamarind, shallots, roasted garlic or bell peppers, vinegar, corn, sofrito, salsa, zucchini, corona, modelo, scallions, cumin, cream cheese, creme fraiche, sour cream, crema, heavy cream, chihuahua, queso fresco, cotija, lime, crushed pepper flakes, chives, cayenne, potato, arugula, peppadew,

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