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Before you jump to Turkey rice cassarol recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to turkey rice cassarol recipe. To make turkey rice cassarol you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Turkey rice cassarol:
- Get 1 packages turkey wings
- You need 2 cup rice
- Prepare 1 can sweet peas
- Provide 1 can cream of mushroom soup
- You need garlic powder
- You need salt
- Provide celery seed
- Provide black pepper
- Get onion, chopped
- Use Hungarian hot peprika
- Provide chopped parsley
- Get 2 1/2 cup turkey stock
Steps to make Turkey rice cassarol:
- Take turkey wings in the crock pot. Fill with water. (You can do this in a pot but if your like me you work long hours, this works great.)
- After cooking all day, remove from crock pot and remove meat. Chop into smaller pieces.
- Place uncooked rice in cassarol dish. Add the following ingredients. (You can already cook the rice before placing it in the cassarol dish. Just make sure you use the turkey stock, 3 cups)
- After adding all the ingredients in cassarol dish add chopped turkey. Stir together.
- Bake at 400°F for 35mins.
- Enjoy.
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