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Before you jump to Indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, believe it or not, can be really great at dealing with depression. You should see to it, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips recipe. You can have indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips:
- Get Flour, oil salt
- Use Pepper onion lettuce
- Get Cauliflower
- Use Spices, tumeric curry cummin
- Provide Plantain
- Use Sweet potatoes
- Use Carrot tomatoes egg
- Prepare Egg
Instructions to make Indian green flour balls, grilled plantain curry rolled potatoes, glazed spicy carrots strips:
- Sieve your flour and mix together with pinch of salt black pepper cummin tumeric oil and chopped lettuce. Add in your diced cauliflower grated pepper and onion and mould then deep fry. Strain oil.
- Slice your plantain sprinkle salt and grill on a pan till crisp.
- Slice your carrot into strips boil and add pepper then onions saute with spices and little oil in a pan.
- Cut your sweet potatoes into desired shape and boil to tender then roll in curry and shallow fry lightly and add caramelize onion and spices.
- Boil egg, slice both eggs and tomatoes and serve as desired.
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