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Before you jump to Turkey Stroganoff recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are excellent for eating if you wish to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to turkey stroganoff recipe. You can have turkey stroganoff using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Turkey Stroganoff:
- Get 1 lb ground turkey
- Take 1 cup onion, chopped (1 small)
- Take 2 clove garlic
- Take 10 3/4 oz cream-of-mushroom soup (1 can)
- Provide 8 oz button mushrooms (sliced)
- Prepare 1/2 tsp salt
- Get 1/4 cup sour cream
- Provide 1 pinch ground black pepper (to taste)
- Provide 8 oz egg noodles
Steps to make Turkey Stroganoff:
- Heat large skillet over medium heat. Cook turkey, onion and garlic 8-10 minutes until the meat is no longer pink.
- Meanwhile, slice the mushrooms and saute in a small skillet with a bit of olive oil until softened.
- Stir soup, mushrooms, and salt into the meat mixture. Reduce heat and simmer uncovered about 10 minutes.
- Meanwhile, cook the noodles.
- Stir the sour cream into the meat skillet and heat through.
- Serve over hot noodles.
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