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Balsamic glazed steak rolls
Balsamic glazed steak rolls

Before you jump to Balsamic glazed steak rolls recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Your main meals should also include fish including salmon or lean proteins, as these will also be in a position to help your health. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. In order to reduce your fat intake you ought to cut off any obvious fat before you prepare the meats.

For those of you who want to begin living a more healthy life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to balsamic glazed steak rolls recipe. To cook balsamic glazed steak rolls you only need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Balsamic glazed steak rolls:
  1. Provide 2 lb skirt steak
  2. You need salt and pepper
  3. Prepare 3 tbsp worcestershire sauce
  4. Get Any steak seasoning you like
  5. Take 1 tbsp olive oil
  6. Get 1 carrot
  7. Use 1 Bell pepper
  8. Get 1/2 zucchini
  9. Use 6 Green onions
  10. Use 2 clove garlic
  11. You need 1 tbsp Italian seasoning
  12. Take 2 tsp butter
  13. Take 2 tbsp Finely chopped shallots
  14. Take 1/4 cup balsamic vinegar
  15. Get 2 tbsp brown sugar
  16. You need 1/4 cup beef broth
Steps to make Balsamic glazed steak rolls:
  1. Slice steak into 3 inch strips and tenderize with a meat hammer.
  2. Season steak on both sides with salt, pepper, and Worcester Sauce. Let it marinade for at least 30 minutes.
  3. While steak is marinating, chop all veggies into match stick size pieces.
  4. Now for the sauce, melt butter is small sauce pan over medium heat. Add shallots and Sautee for 2 min or until they turn soft and translation. Add vinegar, brown sugar, & beef stock. Bring to a boil and reduce to about half it's volume then transfer to a sauce bowl.
  5. Same pan, add a touch of olive oil and add veggies. Stir fry no longer then 2-3 min. Season with Italian seasoning and salt & pepper. Transfer to bowl.
  6. Stuff meat by laying veggies across one end and rolling up, secure with a tooth pick.
  7. Add a splash of olive oil to the pan and pan fry meat until desired wellness.
  8. Places meat in a serving dish after removing tooth picks and drizzle sauce over before serving.

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