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My Honey, Maple & Mustard Glazed Gammon
My Honey, Maple & Mustard Glazed Gammon

Before you jump to My Honey, Maple & Mustard Glazed Gammon recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel a lot healthier. Now you know that green tea helps you to elevate your moods also!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to my honey, maple & mustard glazed gammon recipe. You can cook my honey, maple & mustard glazed gammon using 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make My Honey, Maple & Mustard Glazed Gammon:
  1. Take 1 smoked gammon or ham joint,
  2. Get For the spiced cola:
  3. Provide 1-2 litres cola (enough to cover joint just over halfway in pan)
  4. Provide Salt and pepper to season,
  5. Take 1/2 tsp ground ginger,
  6. Provide 1 tsp ground cinnamon,
  7. Provide 1/2 tsp garlic granules,
  8. You need 4 whole cloves,
  9. Get 1 stick celery, chopped into chunks,
  10. Prepare 2 carrots, chopped roughly,
  11. Use 1/3 rd red onion, chopped into chunks,
  12. Get For the bottom of the basting pan:
  13. Take 3 carrots, roughly chopped,
  14. Use 2/3 rds a red onion, chopped,
  15. Prepare 1 stick celery, chopped,
  16. Use Some water
  17. Use For the basting glaze equal parts:
  18. Provide Maple syrup,
  19. Take Organic honey,
  20. Get Dijon mustard
Steps to make My Honey, Maple & Mustard Glazed Gammon:
  1. Fill a large saucepan (that has a lid) up with cola around halfway and add in all the spices and veg listed in the spiced cola mix, bring to a simmer. Give it a stir to combine the spices into the cola so there's no clumps.
  2. Place the joint of gammon/ham into the cola and allow it to come to the boil. Top up with a bit more cola if needed, don't overfill the saucepan though as it'll boil over. Place the lid over and turn down the heat slightly to medium. Allow to bubble away for 30-50 mins (the time will depend on the size of the ham), then carefully turn the ham over onto the other side, and top up with more cola if needed then leave to simmer in the cola for another 30-50 mins (again guage this time by size).
  3. Remove the gammon/ham from the heat and discard the cola. Leave it to rest on a board whilst you preheat the oven to 200 (gas).
  4. Cut off any string remaining on the ham and place it into a high sided baking tray. Place in the carrots, onion and celery then put the gammon rind side up on top of the veg. Fill the bottom of the baking tray with a little water (about 1 inch high will do).
  5. Using a really sharp knife cut a diamond pattern into the rind (if not already done). Glaze the top with some of the maple, honey and mustard mixture using a basting brush then bake in the oven for 60-100 minutes, (again depending on size of the joint), every so often returning to baste it more, so you build up a golden and delicious glaze.
  6. Once happy with the sticky golden glaze, remove from the oven and leave to cool and rest. Carve it once cooled and enjoy! :)

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