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Before you jump to Honey glazed fish with steamed veggies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you become healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to honey glazed fish with steamed veggies recipe. You can cook honey glazed fish with steamed veggies using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Honey glazed fish with steamed veggies:
- You need 1 fish fillet
- You need Hand full of broccoli
- Prepare Carrots cut to fingerlings
- You need 2 tbs honey
- You need Vinegar
- Provide Salt and pepper
- Provide Soy sauce
- Use 1 clove garlic and ginger diced
Instructions to make Honey glazed fish with steamed veggies:
- In a plate add lemon juice, salt and pepper toss fish in mixture
- Add oil to pan and let get hot add fish to pan and sear both sides
- Make glaze with warm honey and vinegar and soy sauce in a sauce pan reserve half
- Baste the fish and serve warm with veggies
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