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Before you jump to Crockpot All in One Meals - Spinach Turkey Sausage Pasta Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to crockpot all in one meals - spinach turkey sausage pasta soup recipe. You can cook crockpot all in one meals - spinach turkey sausage pasta soup using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Crockpot All in One Meals - Spinach Turkey Sausage Pasta Soup:
- Prepare 1 Vegetable broth 4 cups
- Prepare 8 oz fresh baby spinach
- Prepare 2 can Rotel (your choice flavor)
- You need 1 Sliced mushrooms
- Get 2 cup Penne pasta (give or take depending on how much pasta you like)
- Get 16 oz Turkey sausage
- Get 8 oz Cream cheese , cut into chunks
- Get 1 Your choice of seasoning. I love using garlic pepper.
Instructions to make Crockpot All in One Meals - Spinach Turkey Sausage Pasta Soup:
- Layer in Crock-pot and cook on low for 5-6 hours. Stir and serve. 😊
- Have fun with this recipe!! Add or change amounts of ingredients to fit your taste buds!! Make it your own 😋😀
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