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Before you jump to Honey glazed chicken with parboiled vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to honey glazed chicken with parboiled vegetables recipe. To make honey glazed chicken with parboiled vegetables you only need 16 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Honey glazed chicken with parboiled vegetables:
- Prepare 400 gms chicken
- Get 2 carrots sliced
- Get 1/2 cup beans chopped 1"pieces
- Take 1 capsicum cubed
- Get 2 onions sliced
- Prepare 1 tbsp chopped garlic
- Take 2 tbsp green peas
- Take 1 tbsp garlic paste
- Prepare 1 tsp soya sauce
- Prepare 1 tbsp honey
- Take 1 tbsp green chilli sauce
- Get 3 green chillies slit into two pieces
- Prepare 1 tbsp cornflour
- Get 1 pinch Msg
- You need to taste Salt
- Provide Pinch orange red food colour
Steps to make Honey glazed chicken with parboiled vegetables:
- Pressure cook the chicken in little salted water and set aside.In the same water separately parboil carrots, beans and peas.Blanch the cubed capsicum.Heat a non stick pan and dry roast the chopped garlic.Add the sliced onion and little salt and toss.Now add the chicken and toss.Add garlic paste soya sauce and chilli sauce.Sprinkle msg.Add salt to taste.Now add the cornflour paste with little water and boil till masala coats the chicken.Add slit green chillies and pinch of msg and honey and toss
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