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Before you jump to Oyster Stew recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can improve your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to oyster stew recipe. You can cook oyster stew using 19 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Oyster Stew:
- You need 4 Tbs Butter
- You need 1 medium Celery Stalk, finely diced
- You need 1 medium Garlic Clove, minced
- Get 2 Tbs White Flour
- Take 2 cups Milk
- Get 1/2 cup Heavy Cream
- Take 1/2 tsp Onion Powder
- Take 1/2 tsp minced Fresh or Freeze Dried Parsley Flakes, plus some for dusting
- Use 1/2 tsp Kosher Salt
- Take 2 cup fresh Oysters packed in Oyster liquor
- You need 1 grind or two of Ground Black Pepper
- Prepare Cook
- You need About an hour before cooking, measure out the milk, cream, and oysters to get to room temperature. Prepare the rest of the ingredients
- Provide Melt the butter in a soup pot over medium heat. Stir in the celery and garlic and cook until soft
- Take Add the flour and stir until the roux gets a light tan in color
- Take Slowly add the milk and cream to the roux, stirring constantly
- You need Stir the Onion Powder, Parsley, and Salt into the stew. Reduce heat to medium-low; continue cooking and stirring until the mixture bubbles and thickens, 5 to 7 minutes. Reduce heat to barely simmer
- Take Add the oysters with the liquid from the container to the mixture; cook until the edges of the oysters curl, and slightly thickened, about 5 minutes more. Season with pepper and serve immediately
- Get Ladle into bowls, dust with parsley, and serve along with crusty bread
Instructions to make Oyster Stew:
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