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Oyster stew
Oyster stew

Before you jump to Oyster stew recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we must avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to oyster stew recipe. To cook oyster stew you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Oyster stew:
  1. Use 1 pint oysters
  2. Take 1 quart scalded milk
  3. Get 3 tablespoons butter
  4. Prepare 1/2 teaspoon salt
  5. Get Dash black pepper
  6. Use Celery salt
Instructions to make Oyster stew:
  1. Clean oysters and strain liquor
  2. Heat liquor to boiling point add oysters cook until edges curl which will be only few minutes
  3. Combine liquor scalded milk add seasoning butter serve hot
  4. Oysters do not require long cooking
  5. Add paprika

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