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Before you jump to Turkey pasta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we need to keep away from them. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be astonished to learn, are wonderful at battling depression. Just see to it that you do not throw out the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try consuming some eggs to cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to turkey pasta recipe. You can cook turkey pasta using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Turkey pasta:
- Prepare 1 can garlic cream mushroom soup
- Prepare 1/2 medium green bell pepper
- Use 1/2 small onion
- Provide 1 packages pasta
- Prepare 1 packages broccoli and cheese
- Use 1 can water
- Take 1 tbsp pepper
- Take 1 tsp salt
- Provide 1 1/2 tsp garlic powder
- Prepare 2 cup leftover cooked turkey
Instructions to make Turkey pasta:
- Boil pasta in salted water according to package instructions
- Sauté onion and bell pepper in sum butter till soft
- Add turkey to veggies
- Add the frozen broccoli and cheese to the turkey mix
- Add mushroom soup and water mix well
- Add salt, pepper, and garlic
- Drain pasta when done and then mix all together
- Enjoy :)
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