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Before you jump to Pork Ribs Stew recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you battle depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pork ribs stew recipe. You can have pork ribs stew using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pork Ribs Stew:
- Use Half kg pork ribs
- Use Half Yam or Taro
- Take 1 star anise
- Get 5 slices ginger
- Prepare 5 pcs pound garlic
- Provide 3 Shallots, cut halves
- Prepare 1 tsp dark soy sauce
- Prepare Half tsp light soy sauce
- Provide 1 tsp cooking wine
- Get Half tsp oyster sauce
Instructions to make Pork Ribs Stew:
- Peel the skin of taro cut into cubes then wash and drain. Then heat wok and fry yam until golden brown then remove
- In same wok stir fry garlic, shallots, ginger and star anise. Then add in ribs. Stir fry until ribs turn golden brown.
- Pour cooking wine, light soy sauce. Dark soy sauce, oyster sauce then add a little water. Cover and simmer until ribs half done. Then add in yam and simmer again until done
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