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Potato stew chicken
Potato stew chicken

Before you jump to Potato stew chicken recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In this posting we’re going to be going over foods that you need to be eating that can help you stay healthy.

Now when it comes to the primary food items that you’ll have for dinner, you may want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.

For those who want to begin living a healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to potato stew chicken recipe. You can have potato stew chicken using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Potato stew chicken:
  1. Take 2 tablespoon oyster sauce
  2. Get 1 tablespoon fish sauce
  3. You need 1 tablespoon sweet sauce
  4. Prepare 1 tablespoon sugar
  5. Use Red onion
  6. Use Big chili for garnish
  7. Use Potato
  8. Use Chicken
Instructions to make Potato stew chicken:
  1. Prepare your ingredients as below and heat your pot or wok n cooking oil and then caramellize your sugar. (I got mine bit burn due to high heat so,pls low down the heat) picture don’t look really good…Huhu.once caramel brown add in your chicken.Stir and mixed.
  2. Then add in your onion and potato and sauces. Last about one glass of water. Closed your pot or wok and leave it for about 15minute low heat,keep checking Incase it get dry. Always add in water if it’s get too dry. And taste it to get the taste up to your mark and liking.
  3. 2-3 minutes before done add in your chili and leave it.then it is ready to serve. The potato will thickened your gravy so remember to always check on the taste and thickeness. Happy try

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