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Barbecue Sauce Beef Stew
Barbecue Sauce Beef Stew

Before you jump to Barbecue Sauce Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer as well, helping you feel better. It’s easy to feel a little bit off when you feel hungry! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to barbecue sauce beef stew recipe. To make barbecue sauce beef stew you need 25 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Barbecue Sauce Beef Stew:
  1. Take Beef stew meat
  2. Use [Marinade]
  3. Provide 2 tbsp steak powder
  4. Get 1.5 tsp salt
  5. Provide 1 tsp black or white pepper
  6. You need 1 tbsp soy sauce
  7. Prepare 1 tbsp oyster sauce
  8. Get 1 tsp paprika
  9. Get 1 tbsp sriracha sauce (optional)
  10. You need 1 tsp Worcestershire sauce
  11. Prepare 1 dash dried herbs
  12. Prepare [Cook]
  13. Provide 1 big onion
  14. Provide 3 cloves garlic
  15. You need 1 1/2 cup beef or chicken broth
  16. You need 3 dried bay leaves
  17. Get 2 carrots
  18. Prepare 2-3 celery sticks
  19. Take 1.5 tsp Worcestershire sauce
  20. You need 1 tbsp soy sauce
  21. Provide 1.5 tsp salt
  22. You need 1.5 tsp oyster sauce
  23. Prepare 1 tsp sugar
  24. Prepare 2 tbsp BBQ sauce
  25. Use 1 tbsp corn flour + water (slurry)
Instructions to make Barbecue Sauce Beef Stew:
  1. Marinade stew beef meat for 20 minutes or overnight
  2. Heat 1 tbsp oil in pan and brown beef stew meat
  3. Place meat at the bottom of the pot of slow cooker; add chopped onion, garlic, bay leaves, carrots, celery and a portion of stock and cook for approximately 10 to 15 minutes in a normal pot/slow cooker on max
  4. Halfway through, add remainder of stock or water and flavor accordingly with salt, sugar, soy sauce, Worcestershire sauce, BBQ sauce, oyster sauce
  5. 20 minutes before serving, add in slurry, turn up heat until the stew has thickened
  6. Serve with rice or pasta

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