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Before you jump to Turkey/chicken "alpo" :) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.
While some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your system will use these fatty acids as a building block for creating hormones that your body demands to stay healthy. Something you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.
For people who want to get started living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to turkey/chicken "alpo" :) recipe. You can cook turkey/chicken "alpo" :) using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Turkey/chicken "alpo" :):
- Get 1 Pound(or as wanted) chicken or turkey
- Use 1 box Uncle ben's long grain wild rice
- You need 1 can Cream of mushroom soup
Steps to make Turkey/chicken "alpo" :):
- Cook rice per directions on box
- Shred chicken or turkey I pull it apart and try to put some skin in for the fat
- In a large bowl mix meat with the soup and rice (sometimes I'll add celery if I have it)
- Place mixture in a baking pan and spread evenly
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