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Stew pork pineapple with skin tofu
Stew pork pineapple with skin tofu

Before you jump to Stew pork pineapple with skin tofu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while also calming the rest of your body. You were already aware that that green tea helps you become better. Now you know that applies to your mood as well!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to stew pork pineapple with skin tofu recipe. You can have stew pork pineapple with skin tofu using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Stew pork pineapple with skin tofu:
  1. Take 2 tablespoon oyster sauce
  2. Use 2 tablespoon fish sauce
  3. Use 1/2 tablespoon sugar
  4. Get Cooking oil
  5. Take Garlic
  6. Provide Red onion
  7. Prepare cubes Pineapple
  8. Take Potato
  9. You need Tofu skin
  10. Use Leek
  11. Prepare Red chili
  12. Provide Pork ribs cut
Steps to make Stew pork pineapple with skin tofu:
  1. Prepare your ingredients as shown in the picture below.Sometime I prepare it ahead of time because now with baby and tons of house chores it just make thing easier for me.
  2. Prepare your wok and heat cooking oil. Add in your sugar,then your red onion and garlic. Fry until garlic golden color and aroma come out then add in your pork. Leave it for about 3minutes with cover. Then add in potato and pineapple.leave it again about 5minute with slow heat and cover your wok. This is very important to let the meat absorb pineapple and potato flavor.add in very little water.as u can see below my water ratio is that much.enough to not make the dish dry.
  3. Then add in the tofu skin,water and your sauces.mixed it and leave it about 30minutes with low heat and closed your wok.remember to always check on your dish as the water might get less and make your dish dry.
  4. Final,add in your chili and leek as garnish. U can always check the taste and add whatever lacking. Leave it about 3-4minutes.the dish is done.and ready to serve.

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