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Before you jump to Pork stew with mushroom and nut recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel low when you are starving! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to pork stew with mushroom and nut recipe. You can cook pork stew with mushroom and nut using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pork stew with mushroom and nut:
- Prepare 3 teaspoon sugar
- Prepare 1 tablespoon oyster sauce
- You need 2 tablespoon fish sauce
- You need 1 tablespoon sweet soy sauce
- Use Garlic
- Prepare Mushroom
- Use Yellow cucumber
- Prepare Nut
- Take Big chili
- Prepare Pork meat or chicken will do too
Instructions to make Pork stew with mushroom and nut:
- Prepare your ingredients as below and also your pork,don’t forget that.You can try with chicken meat too.
- Heat your wok or cooking pot and cooking oil,immediately add in your garlic no need wait until the oil hot then add in sugar.we want it caramelize together with garlic then add in your pork. Fry about 10minute with low heat(always check Incase it turn burn,add bit of water here and there). After that add in about bowl of water then add in your cucumber and nut.And sauces and leave it about another 10minutes with medium low heat.
- Then add in your mushroom and big chili.leave it for about 5-6minutes with high heat and keep mixed it until you satisfy with the concentration of the gravy.we don’t want the mushroom get too soft.and ready to serve.
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