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Before you jump to Minced Chicken Pasta Stew (slow cooker) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, are terrific for helping you fight depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming some eggs to feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to minced chicken pasta stew (slow cooker) recipe. To make minced chicken pasta stew (slow cooker) you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Minced Chicken Pasta Stew (slow cooker):
- Take 900 g minced chicken
- Use 4 garlic, minced
- Use 1 onion, chopped
- Take 1 tbsp oil
- You need 2 tbsp soy sauce
- You need 2 tbsp Oyster sauce
- Prepare 1 tbsp dried mixed herbs
- You need 1.5 tsp worcestershire sauce
- Prepare 2 tbsp BBQ sauce
- Take 2 tbsp Thai chilli sauce
- You need 1/2 packet mixed vegetables
- Take 1 can button mushrooms
- You need 2 cups water/broth
- Take To taste salt, sugar, pepper
- Get Cooked pasta
Instructions to make Minced Chicken Pasta Stew (slow cooker):
- Heat up cooking oil, saute garlic until fragrant
- Add minced chicken and onion into pot, cook for 5 mins
- Add soy sauce, Oyster sauce, BBQ sauce, chilli sauce, salt, pepper, sugar, herbs, worcestershire sauce and water/broth into pot and cook on low for approximately 5 hours
- Add button mushrooms and mixed vegetables into pot 30 mins before meal, cook on high
- Season with salt, pepper and sugar to taste and serve with pasta or rice.
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