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beef and cabbage stew
beef and cabbage stew

Before you jump to beef and cabbage stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to beef and cabbage stew recipe. You can cook beef and cabbage stew using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook beef and cabbage stew:
  1. Use 1 kg beef
  2. Take 6 clove garlic
  3. Provide 2 onion
  4. You need 1 loaf cabbage
  5. Provide 3/4 chicken stock
  6. Prepare 4 tbsp sweet soy sauce
  7. Use 2 tbsp oyster sauce
  8. You need 4 cup water
  9. Prepare 1 tbsp olive oil
  10. Take 1 dash salt
  11. You need 2 dash black pepper powder
  12. Use 1 head mushroom
Instructions to make beef and cabbage stew:
  1. preheat pan with olive oil in a low heat fire
  2. add garlic and onions and stir until soft
  3. pour in beef, water and chicken stock and boil until soft
  4. add sweet soy sauce and oyster sauce
  5. add cabbage, mushroom, salt and black pepper powder to taste

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