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Before you jump to A Delicious Chicken Mizore Stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You were just expecting to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You knew that green tea helps you feel better. Now you are aware that it helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to a delicious chicken mizore stew recipe. You can cook a delicious chicken mizore stew using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook A Delicious Chicken Mizore Stew:
- You need 1 fillet Chicken breast (without skin)
- Prepare ● For marinating:
- Use 1 tbsp Sake
- Prepare 1 clove Garlic, grated
- Prepare 1 tsp Ginger, grated
- Prepare ● For the grated daikon sauce:
- Provide 100 grams Grated daikon radish
- Prepare 1 tbsp Soy sauce
- Take 1 tbsp Mirin
- Provide 1 1/2 tbsp Water
- Take 1 1/2 tbsp Vinegar
- Get 1/2 tbsp Oyster sauce
- You need ● For the dredging:
- You need 1 tsp each Salt and pepper
- You need 1 tbsp Katakuriko
- Prepare ● Garnish
- You need 1 Green onions, minced
Steps to make A Delicious Chicken Mizore Stew:
- Chop the chicken breast in half lengthwise, then thinly slice into 7 mm strips. Put the slices into a plastic bag, add the marinade ingredients, rub into the chicken, then let sit for a while. In the meantime, combine the sauce ingredients.
- Heat a sauce pan, add a small amount of oil, then lightly wipe the pan with a paper towel. Dredge the chicken slices, one at a time, then fry.
- When both sides are fried to a golden brown, add the sauce, cover with a drop lid (or cover with aluminum foil) then simmer for 10 minutes. Garnish with green onions and serve.
- These should also taste great garnished with shiso leaf.
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