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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you combat depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to taco soup recipe. You can have taco soup using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Taco Soup:
- Provide 1 lb ground meat or turkey
- Use to taste Salt and pepper
- Prepare 1/2 tsp. Chilli Powder
- Prepare 1/2 tsp. Garlic Powder
- You need 1/2 tsp. Onion Powder
- Provide 1 can whole kernel corn, undrained
- You need 1 can Rotel, undrained
- You need 1 can chilli beans with sauce, undrained
- Get 4 cups Tomato Juice
- Prepare 1 envelope Taco Seasoning Mix
- You need 1 cup Water
- Use 1 medium onion (optional)
Steps to make Taco Soup:
- In a skillet, Brown and drain ground meat. Add to the pot you will make your soup out of or a rice cooker. I am using Turkey Ground Meat but you can use whatever kind you like.
- Add the rest of the ingredients. Let cook for 45 minutes to an hour or on white rice setting on the rice cooker.
- Enjoy! I add Fritos and cheese to my bowl! I hope you have a wonderful meal!
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