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Before you jump to Easy banana smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.
Furthermore when it comes to having a dessert after your meals you should consider having various citrus fruits. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. You may also want to mix a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to easy banana smoothie recipe. To make easy banana smoothie you need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Easy banana smoothie:
- Prepare 6 fresh bananas
- Get 2 tins peak evaporated milk
- Prepare 1/2 cup milk powder
- Use 1 cap vanilla essence
- Get 1 tbsp sugar
- Take 1/2 cup cold water
Steps to make Easy banana smoothie:
- Start by diluting the milk powder in the cold water.stir and pour into a blender jar.add the evaporated milk,sugar and vanilla.peel bananas and cut into smaller chunks then add into the blender jar. Process on high speed,until the mixture is smooth and creamy.pour in glasses and enjoy immediately.
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