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Before you jump to Easy mango smoothie bowl recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. These sorts of foods are filled with bad fat and also have very little nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be ingesting every day.
Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those of you who want to start living a more healthy life the tips above can help you do that. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to easy mango smoothie bowl recipe. You can have easy mango smoothie bowl using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy mango smoothie bowl:
- Use 2 large mangoes (peeled, chopped & frozen)
- Use 1 cup coconut milk
- Provide 1 cup almond milk
- Take 2 teaspoons honey
- Provide 1 frozen banana
- Get TOPPINGS:
- Prepare chia seeds
- Use fresh mango
- You need bananas
- Provide plums
Instructions to make Easy mango smoothie bowl:
- Place the frozen mango, frozen banana, both milks and the honey in your blender. Blend until smooth.
- Divide the mango smoothie between two bowls.
- Top with mango slices, plums, bananas and chia seeds or toppings of your choice.
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