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Before you jump to Brad's cream of turkey soup with wild rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Green tea is actually excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to brad's cream of turkey soup with wild rice recipe. You can have brad's cream of turkey soup with wild rice using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Brad's cream of turkey soup with wild rice:
- Provide 5 cups shredded left over turkey
- Use 5 celery stalks, sliced thin
- Take 3 large carrots, sliced thin
- Prepare 1 small onion, chopped
- Take 1 tbs garlic, minced
- Prepare 1/4 cup marsala cooking wine
- Get 1 lg sweet potato
- You need 2 tbs butter
- Prepare 1 qt whipping cream
- Provide 2 tsp granulated chicken bouillon, or to taste
- Get 8 strips bacon, chopped and cooked. Drain on paper towels
- Prepare 1 sprig each; fresh rosemary, fresh thyme, fresh sage, minced
- Get 4 servings of prepared wild rice
- You need Texas toast
Steps to make Brad's cream of turkey soup with wild rice:
- Sautè carrots, onion, and celery in a lg frying pan with a little oil. When onion gets tender, add garlic. When carrots are tender, deglaze pan with marsala. Cook until all liquid reduces.
- Meanwhile cook sweet potato in oven or microwave until soft. Set aside to cool. As soon as it is able to be handled, peel and place in a bowl. Mix 2 tbs of butter and enough whipping cream to make it mash creamy.
- Place turkey, vegetables, herbs, and bacon into a large stock pot. Cover with water. Add bouillon and bring to a boil.
- Reduce heat and simmer 15 minutes.
- Add whipping cream and return to a simmer. Slowly add potatoes, stirring constantly until well incorporated. And heated through.
- In a bowl, place rice to one side. Fill bowl with soup. Serve with Texas toast. Serve immediately. Enjoy.
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