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Before you jump to Easy Peasy Mango Milkshake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy peasy mango milkshake recipe. To make easy peasy mango milkshake you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Peasy Mango Milkshake:
- Use 1 cup mango
- You need 1 cup cold milk
- Use to taste Sugar
Instructions to make Easy Peasy Mango Milkshake:
- Take all the ingredients to make the milkshake.
- Add the mangoes into the mixie jar.
- Now add sugar and milk to mixie jar.
- Blend it to make a creamy milkshake.
- Transfer it into a serving glass.. Yummy mango milkshake is ready to be served.
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