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Before you jump to Easy Chocolate Milkshake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy chocolate milkshake recipe. To make easy chocolate milkshake you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Easy Chocolate Milkshake:
- Take 2 cups chocolate ice cream
- Take 1/2 cup milk
- Use 1/4 teaspoon vanilla essence
- Prepare 1 Tablespoon chocolate syrup
- Use Sprinkles
Steps to make Easy Chocolate Milkshake:
- In a blender combine the ice cream, milk, chocolate syrup….
- Add the vanilla. Cover and blend on low speed.
- Due to the heat, the mixture became quite liquid like. So we had to put it in the freezer for 10 minutes to help it solidify. If you live in a hot place like us you might want to do the same. Take it out, add sprinkles and enjoy quickly….before it becomes Chocolate Shake soup… 😜
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