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ice cream chocolate smoothie
ice cream chocolate smoothie

Before you jump to ice cream chocolate smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to ice cream chocolate smoothie recipe. To make ice cream chocolate smoothie you only need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make ice cream chocolate smoothie:
  1. Take easy yummy delicious and cool
  2. Get 2 cup vanilla ice cream
  3. Provide 1 1/2 cup milk
  4. Take 2 cup ice cubes
  5. Provide 1 cup crashed chocolate pro
  6. You need 1 cup crushed white chocolate
  7. Take 1 cool whip for garnishing
Steps to make ice cream chocolate smoothie:
  1. in blender add milk, ice cream , ice cubes , and chocolates mix until smooth ,and serve with cool whip and chocolate chip .

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