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Before you jump to easy super yum sorbet/frozen snack recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. You must make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and cheer up!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to easy super yum sorbet/frozen snack recipe. To make easy super yum sorbet/frozen snack you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook easy super yum sorbet/frozen snack:
- Get 2 cup frozen fruit (strawberry, blueberry or peach )
- Provide 1/4 cup milk or cream
- Prepare 1 orange or mango juice (enough to make it smoothie consistancy )
- Use 1 sugar or sugar substatute to taste/to ur liking.
Steps to make easy super yum sorbet/frozen snack:
- add frozen fruit (can really b any fruit you like that is frozen) milk and sugar or sugar substitute to blender and slowly add juice while on high to make it like smoothy consistancy.
- place in air tight freezer friendly container and place in freezer for a few hours.
- let sit out for a few minutes before serving.
- I put it into individual serving containers for a easy go to afternoon or late night craving.
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