Hello everybody, welcome to our recipe site, looking for the perfect Sweet Potato Brownies recipe? look no further! We provide you only the best Sweet Potato Brownies recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato Brownies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t throw away the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot happier!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to sweet potato brownies recipe. You can have sweet potato brownies using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato Brownies:
- Take 1 1/3 cup steamed and mashed sweet potato
- Get 1/4 cup oat flour
- You need 3/4 cup cacao
- Take 1/4 cup agave / maple syrup
- Provide 1/4 cup brown sugar
- Take 1/2 cup peanut butter
- Get 2 tbsp flaxseeds + 5tbsp water
- Get 1/4 tsp baking soda
Steps to make Sweet Potato Brownies:
- Blend 2 tbsp flaxseeds with 5 tbsp water in a high speed blender for a "vegan egg".
- In a bowl mix all ingredients until just combined.
- Add mixture to a lined 9x12 inch / 20x30cm backing dish.
- Bake at 160°C for approx 25mins.
- Cut into pieces and serve with whipped cream or ice cream.
If you find this Sweet Potato Brownies recipe valuable please share it to your friends or family, thank you and good luck.
