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Confused Potato Mash
Confused Potato Mash

Before you jump to Confused Potato Mash recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Green tea is actually good for your mood. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you be healthier. And now you know green tea can help you be happier too!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to confused potato mash recipe. You can cook confused potato mash using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Confused Potato Mash:
  1. Take 10-15 Honey Gold Potatoes
  2. Use 1 Sweet Potato
  3. Get 1/2 stick butter
  4. Take Cilantro
  5. You need Milk or Cream
  6. You need Salt
  7. Provide Pepper
Instructions to make Confused Potato Mash:
  1. Peel potatoes. I like honey gold because they are small with good texture
  2. Cut the sweet potato into boiling size pieces
  3. Boil potatoes together…approx 11 minutes or until cooked
  4. Place cooked potatoes in mixing bowl and rice or mash
  5. Add WARM milk and the butter to your liking. You can even use a little sour cream in place of milk or cream for a richer flavor.
  6. Add chopped cilantro, I use 2 Tbsp
  7. Add salt and pepper to taste
  8. Blend and fluff with mixer.
  9. Enjoy

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