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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Are Going To Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this article we are going to be going over foods that you need to be eating that can help you remain in good health.
Another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good affect on your health. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. Another thing you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you should take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. To make sweet potato pie you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Pie:
- Use 1 cup mashed sweet potatoes
- Prepare 1 stick butter
- Provide 1.5 cups sugar
- You need 3 tablespoons flour
- Get 2 eggs
- Provide 1 small can evaporated milk
- Prepare 1 teaspoon lemon extract
- Take 1 teaspoon vanilla
- You need 1 unbaked pie crust
Instructions to make Sweet Potato Pie:
- Mix all ingredients together
- Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees.
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