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Before you jump to venison burger topped with sweet onions with aside of sweet potato mash with sweet corn recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat a few eggs to cheer up!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
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The ingredients needed to cook venison burger topped with sweet onions with aside of sweet potato mash with sweet corn:
- Use 4 packages venison bugers
- Get 1 1/2 medium onion
- Take 4 large sweet potatoes
- Prepare 4 1/2 medium corn on the cob
- Get 1 1/2 packages of mixed salad
Steps to make venison burger topped with sweet onions with aside of sweet potato mash with sweet corn:
- peal sweet potatoes cut to small pieces boils in water for about 10mins on high med setting until soft. cut 1 red onion into small slices heat up oil in frying pan add onions add tea spon of honey before they brown remove from heat. heat up pan or goerge forman grill place bugers and turn every 2 mins cook for 6 mins put cone on the cop in pan with warm water and steam for 4 mins till soft.
- plate up put buger on plate cone onthe cob to plate mash sweet potato after removing water add scope of butter and mix then scope onto plate and salad with choice of dressing
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