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Sweet potato gulgula
Sweet potato gulgula

Before you jump to Sweet potato gulgula recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to sweet potato gulgula recipe. You can cook sweet potato gulgula using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sweet potato gulgula:
  1. Take 1 boiled & mashed sweetpotato
  2. Get 4 tbsp maida
  3. Take 2 tbsp semolina
  4. Provide 1 pinch baking soda
  5. Provide 2 tbsp sugar
  6. You need 1 tbsp oil
  7. You need as required Oil for deepfry
  8. You need 1/4 tsp salt
Instructions to make Sweet potato gulgula:
  1. Take a mixing bowl put all dry ingredients &one tbsp oil mix it well.Crumble it till it's becomes breadcrumbs. Than mix the sweetpotato & little water to make a soft dough.Cover it &rest it 10 mints.
  2. After 10 mints again knead the dough 1 mints,&makes small balls.Heat oil & deepfry the gulgula on low medium flame.Sweetpotato gulgu are ready.
  3. Cool it &serve it.

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