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Chunky Chicken Stew and Sweet Potato Mash. 💜
Chunky Chicken Stew and Sweet Potato Mash. 💜

Before you jump to Chunky Chicken Stew and Sweet Potato Mash. 💜 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. Several foods really do elevate your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.

Eggs, you might be amazed to discover, are great at combating depression. Just see to it that you do not toss the egg yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to cheer up!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to chunky chicken stew and sweet potato mash. 💜 recipe. To make chunky chicken stew and sweet potato mash. 💜 you only need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chunky Chicken Stew and Sweet Potato Mash. 💜:
  1. Get 2 Chicken breasts Butterfly cut
  2. Take 1 tbls Olive Oil
  3. Provide 2 Garlic Cloves Crushed
  4. Take to taste Salt n pepper
  5. You need 1 little sprinkle of Paprika on the chicken breast
  6. Get 4 tbls White wine
  7. Take 1 Tin Chicken Broth
Instructions to make Chunky Chicken Stew and Sweet Potato Mash. 💜:
  1. Add the olive oil heat up then add the garlic fry for 1 minute
  2. Next add the chicken fry both sides then take it out and butterly cut it
  3. Add paprika turn the heat down and add the lid let it steam for 5 minutes.
  4. Then open add the soup broth and add the lid and bring to the boil then turn down let it simmer for 20 minutes.
  5. Soup broth
  6. Boil your sweet potatoes and sugar snap peas together you can take the peas out before you mash
  7. Mash the potatoes with a little butter.
  8. Serve Hot add a little black pepper on top

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