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Before you jump to Sweet Potato Tapioca Ball recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot happier!
See, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to sweet potato tapioca ball recipe. To cook sweet potato tapioca ball you only need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato Tapioca Ball:
- Provide 110 gr mashed steamed sweet potatoes
- Provide 25 gr sugar
- Use 40 gr tapioca flour
- Get 10 gr corn flour
Steps to make Sweet Potato Tapioca Ball:
- Mix all ingredients together to create a dough. Create a small ball
- Heat oil in a pan over low heat. Once the oil is heated, add the sweet potato balls. Fry them for about 2 minutes before increasing the heat to medium. Move the balls around during frying. Once the oil is heating up vigorously (as seen in the photo), use a fork to press each ball against the wall of the pan. The whole frying process should take about 6 minutes.
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