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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sweet potato pancakes recipe. You can cook sweet potato pancakes using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sweet potato pancakes:
- Prepare 1 cooked sweet potato mashed
- Get 1 egg
- Use Rind of 1/2 orange
- Use 1/4 tsp cinnamon and ginger
- Get 1/8 tsp ground cloves or a grating of nutmeg
- Prepare 1/4 tsp bicarbonate soda and cream of tartare
- Provide 2 tbsps ground almonds or cassava flour
Instructions to make Sweet potato pancakes:
- Mash the sweet potato and mix with a beaten egg.
- Fold in all other ingredients.
- Cook on the hob at medium heat in avocado oil for 3 minutes each side, or until browned
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