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Before you jump to Awesome turkey meal recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
It’s easy to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full also which can actually help to make your mood better. Feeling hungry can actually make you feel terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to awesome turkey meal recipe. To make awesome turkey meal you need 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Awesome turkey meal:
- Get 1 lb ground turkey
- Provide 2 can of potatoes (drained and cut
- Use 1 can corn drained
- Take 3 shakes of tumeric and pepper
- Take 1 can cream of mushroom soup
- Use 1 packages of ranch dip
- Get 1 medium tomato (diced
- Use 1/2 small diced onion
- Get 5 garlic cloves(diced
Instructions to make Awesome turkey meal:
- Put meat in pan and add in onions ,tomatoes and garlic cook until meat is done add in potatoes and corn then spices.mix in ranch package and soup and fill water in the soup can and stir with spoon put in pan and let it simmer on low for30 minutes covered
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