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Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Although some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. The majority of nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. These types of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.
Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to sweet potato pie smoothie bowl recipe. To cook sweet potato pie smoothie bowl you only need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Sweet potato pie smoothie bowl:
- Get 1/2 cup mashed sweet potato
- Get 1 frozen banana
- Use 2 Tablespoons boiled butternut or pumpkin
- You need 1/4 Teaspoon cinnamon
- You need Pinch turmeric
- Get Pinch salt
Instructions to make Sweet potato pie smoothie bowl:
- Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender).
- Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds.
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