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Before you jump to Simple Mashed Potato Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s easy to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full also which can really help to make your mood better. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to simple mashed potato salad recipe. To make simple mashed potato salad you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Simple Mashed Potato Salad:
- Take 2 cups cold mashed potatoes
- You need 2 hardboiled eggs - chopped to 1/4 inch pieces
- You need 1/3 cup onion - chopped to 1/4 inch pieces
- Prepare 1/4 cup celery - chopped to 1/4 inch pieces (optional)
- You need 1/4 cup Miracle Whip or Mayonnaise
- Use 2 tbs Sweet relish
- Use 1 tbs yellow mustard
- Use 1/4 tsp celery seed (optional)
- You need to taste salt and pepper
- Get Paprika for garnish (optional)
Steps to make Simple Mashed Potato Salad:
- Put everything in a medium sized bowl with an airtight lid. Mix gently until fully combined.
- Cover. Refrigerate 2-4 hrs. Sprinkle with paprika before serving if desired. Enjoy!
- NOTE: This really is best made with Miracle Whip due to the extra seasonings it contains. If you use mayo try adding 1 tsp sugar and 1 tsp apple cider vinegar as well to get a more "tangy, sweet zip"
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