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My Grandmother's Mashed Sweet Potato with Sweet Chestnuts
My Grandmother's Mashed Sweet Potato with Sweet Chestnuts

Before you jump to My Grandmother's Mashed Sweet Potato with Sweet Chestnuts recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Cold water fish are wonderful for eating if you wish to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to my grandmother's mashed sweet potato with sweet chestnuts recipe. You can have my grandmother's mashed sweet potato with sweet chestnuts using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My Grandmother's Mashed Sweet Potato with Sweet Chestnuts:
  1. Use 500 grams Sweet potatoes
  2. Take 250 grams Candied chestnuts (Weight of chestnuts)
  3. Take 3/4 cup Candied chestnut syrup
  4. Prepare 1 dash Salt
Instructions to make My Grandmother's Mashed Sweet Potato with Sweet Chestnuts:
  1. Peel the sweet potatoes and cut them into 1.5 cm semi-circular shapes. Then put them in water.
  2. Steam the sweet potatoes until soft. When you can easily pierce them with a skewer, they're done.
  3. Mash the steamed potatoes with a masher, then strain until smooth.
  4. Put the strained sweet potato in a pan. Turn on the heat, add the salt and the candied chestnut syrup, and stir over low heat for about 5 minutes.
  5. Turn off the heat, add in the candied chestnuts, and mix well. Once it has chilled, it's ready.

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