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Before you jump to Sweet Potato Gulabjamuns recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.
While some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a foundation for creating hormones which your body needs to stay healthy. If you do not get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it requires.
If you determine that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to sweet potato gulabjamuns recipe. To cook sweet potato gulabjamuns you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sweet Potato Gulabjamuns:
- Get 1 cup Sweet Potato (Boiled and mashed
- Prepare 2 tbsp All Purpose flour (Maida)
- Take 2 tbsp DRY FRUITS powder
- You need 1 cup Sugar for making sugar syrup
- You need 2 cup water for making sugar syrup
- Prepare Ghee for frying the Gulabjamuns
- You need 1/2 tsp Cardamom powder
- Get 1 tsp Rose water
- Get 12-15 threads Saffron
Instructions to make Sweet Potato Gulabjamuns:
- Take a vessel add water and sugar and make the sugar syrup. Then switch off the flame and add saffron, Rose water, and cardamom powder to it and keep it aside.
- Take a mixing bowl add Mashed sweet potatoes then add dry fruits powder, All purpose flour (Maida), little salt and make it a dough.
- Make small balls out of the dough and fry the Gulabjamuns in a low flame by stirring continuously till it attains gulabjamun colour.
- Then add the fried Gulabjamuns into the pre-prepared sugar syrup.
- Garnish it with pistachios and almonds and serve.
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