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Potato cheese smash
Potato cheese smash

Before you jump to Potato cheese smash recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to potato cheese smash recipe. To make potato cheese smash you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Potato cheese smash:
  1. Get 5 boiled and grated potato
  2. You need 1 cup grated cheese
  3. Prepare 1 tablespoon red chilli flakes
  4. Get 1/4 cup chopped green coriander leaves
  5. Take 2 tablespoon cornflour
  6. Get as needed Oil for fry
  7. Get as par taste Salt
  8. Get 1 cup chopped French beans, carrot, onion and sweet corn
Instructions to make Potato cheese smash:
  1. Sab se pehle aap ek bowl mein potato salt cornflour dal kar mix karek dough bana le
  2. Ek bowl mein cheese chopped vegetable red chilli flakes or chopped green coriander leaf salt mix well
  3. Ek pan ko gas par garam kar oil dale or potato ki choti choti pede bana kar ek pede ko hath par oil laga kar choti puri bana kar stuffing bhar kar cutlet tayar kar deep fry karein
  4. Or plate mein tomato sauce or green chutney ke saath sarve karein

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