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#Recreation challenge sweet potato soft version
#Recreation challenge sweet potato soft version

Before you jump to #Recreation challenge sweet potato soft version recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are great if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to #recreation challenge sweet potato soft version recipe. To make #recreation challenge sweet potato soft version you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook #Recreation challenge sweet potato soft version:
  1. Get I cup mashed sweet potato preboiled
  2. You need 6 tbsp melted butter divided
  3. Take 11/4 ll purpose flour
  4. Get 3 tbsp sugar adjustable to your liking
  5. Use I tablespoon baking powder
  6. Take Pinch salt
  7. You need Cinnamon, nutmeg, or cardamon, sesame or spices of your choice,
Steps to make #Recreation challenge sweet potato soft version:
  1. Combine sweet potatoes and 4tbsp melted butter mix together to a paste
  2. In a separate bowl combine flour, sugar, baking powder and salt till well combined
  3. Pour dry ingredients over the potato mixture and make a soft dough
  4. Roll dough out and cut your desired shapes, brush each cookie with butter and bake for 20 minutes or until light brown, enjoy

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