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Before you jump to Sweet potato bake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.
In terms of sitting down to supper you should also think about lean proteins and also fish such as salmon. You will notice that salmon is also rich in Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
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We hope you got benefit from reading it, now let’s go back to sweet potato bake recipe. You can have sweet potato bake using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sweet potato bake:
- Get 3 cup sweet potatoes baked & mashed
- Provide 1 cup light brown sugar
- Take 2 eggs, lightly beaten
- Get 1 tsp vanilla extract
- Use 1/2 cup whole milk
- Get 1/2 cup melted real butter
- Use 1 TOPPING
- Get 1/2 cup light brown sugar
- Prepare 1/3 cup all-purpose flour
- You need 1/3 cup melted real butter
- Get 1 cup chopped pecans
Steps to make Sweet potato bake:
- Combine first six items
- Pour into a buttered 2 QT baking dish.
- Mix topping ingredients together
- Sprinkle over top
- Bake at 350° for 30-40 minutes
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