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Sweet Potato Bisque
Sweet Potato Bisque

Before you jump to Sweet Potato Bisque recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to sweet potato bisque recipe. You can have sweet potato bisque using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Potato Bisque:
  1. Use 2 tbsp Butter
  2. Get 3 garlic cloves
  3. Get 1 onion (sweet)
  4. Get 1 dash ground ginger
  5. Get salt and pepper
  6. Get 1/8 tsp ground chipotle pepper
  7. Prepare 4 cup chicken broth
  8. You need 1 1/4 cup apple cider
  9. You need 4 cup cooked & mashed sweet potatoes
  10. You need 3/4 cup heavy whipping cream
  11. You need 1/3 cup white sugar
  12. Take 2/3 cup dark brown sugar
  13. Prepare 2 tbsp molasses
  14. You need 2 1/2 tsp ground cinnamon
Steps to make Sweet Potato Bisque:
  1. Sauté garlic, onions, and ginger. 3-4 mins.
  2. Add chipotle pepper, sauté 1 min.
  3. Add all other ingredients. Bring to simmer. Simmer until warm throughout and serve.

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