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sweet potato doughnut fritters
sweet potato doughnut fritters

Before you jump to sweet potato doughnut fritters recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. In this posting we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

You have to remember your parents telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the veggies that can provide the potassium you will need is broccoli. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you need to take these recommendations to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to sweet potato doughnut fritters recipe. To make sweet potato doughnut fritters you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook sweet potato doughnut fritters:
  1. Get 1/2 kg sweet potato peeled, boiled and mashed
  2. Get 1 water for boiling the sweet potatoes
  3. You need 1 cup plain flour
  4. Use 1 oil to fry
  5. You need 1 tsp salt add to water for boiling potatoes
  6. Take sugar coating
  7. Get 1 cup sugar
  8. Provide 1/2 cup water
Steps to make sweet potato doughnut fritters:
  1. peel, cut and boil sweet potatoes in salted water until cooked. then mash the sweet potatoes
  2. add the flour to the potatoes.
  3. take a small ball in your palm and roll to about 3 inches long and mould it into a doughnut shape by joining the ends. do this for the remainder of the flour.
  4. fry the doughnuts
  5. sugar coating: in a different wok, boil sugar and water until it becomes a thick syrup. then put in all the doughnuts and mix well until sugar dries and forms a white sugar coating over the donuts.
  6. dish up and enjoy. this will be very filling compared to your usual donuts..

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