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Before you jump to Sweet potato Delight recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. These types of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Everybody likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. Together with vitamin C, you will find that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
Following some of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to sweet potato delight recipe. To cook sweet potato delight you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato Delight:
- You need 1 cup Boiled and mashed sweet Potato
- Use 1 pinch Cinnamon powder
- Use 1/2 cup Milk
- You need 1/2 teaspoon Honey
- You need 1/2 teaspoon Ghee
- Provide 1 tablespoon Boiled and mashed Carrot
- Take For garnishing:
- Provide 1 tablespoon Pomegranate kernels
- Prepare 1 tablespoon Oats
- Get 1 teaspoon Chopped Almonds
Instructions to make Sweet potato Delight:
- Take a wok and heat ghee. Add mashed Sweet potato and mashed boiled carrot in it. - Keep Sauting on medium flame. Till mixture becomes like a mass.
- Now add milk and simmer for 2 minutes. Add honey and Switch off the flame. let it cool.
- When it cools completely add in mixer jar and blend nicely.
- Pour in a bowl and garnish with pomegranate kernels, almonds and oats to make it a complete meal.
- Yummy healthy sweet potato delight is ready to enjoy.
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